easy does it.

it's the start of week six and i got a decent run in today. this week is my run only week so i'm taking it easy on myself this week...at least that's what i want to do.  :) today i ran for 20mins and then walked for 10mins. it was good. my toe is doing ok. it's still sore, and i think i wrapped it too tight last night before i went to bed, so i'm letting it breathe without wrapping until later today. i'm still putting my mp3 player in my hand while i run and it's working phenomenally at keeping my arms at waist level!  and i got a new flavor of gum too!
so that's my story for today. oh and i did take this past saturday and sunday in hopes that my toe will benefit and get better soon.