good change.

i had an awesome workout today...despite the fact that the gym temperature was at 75 degrees! yes, 75 degrees! i was starting to sweat just doing some stretches! ick. i hate it when people jack up the temperature in their just because it drops a little bit in the mornings and at night. so frustrating. but i powered on and was dripping by the time my workout was done. i did circuit-like training today..i ran a little, did some ab work, ran some more and did more ab work.  it was a nice change. i've been debating if i should do this for a week (except switch up the abs for arms/back work every other day) or if i should just alternate for the week and do that every two weeks? idk...both sound good. not sure which is best though. i guess i'll have to decide that before tomorrow! so yeah, despite the sweltering temp, it was a good workout.